Er Gu 2500m row
2,500m
Meters
9:49.6
Time
1:57.9
Pace
167
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 25 |
| Drag Factor | 208 |
August 11, 2018 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:49.6 | 2,500m | 1:57.9 | 213 | 1034 | 25 |
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 25 |
| 1:58.1 | 1,000m | 1:58.1 | 212 | 1031 | 24 |
| 1:58.3 | 1,500m | 1:58.3 | 211 | 1027 | 25 |
| 1:57.3 | 2,000m | 1:57.3 | 217 | 1046 | 26 |
| 1:57.2 | 2,500m | 1:57.2 | 217 | 1048 | 25 |