Er Gu 2500m row
2,500m
Meters
9:25.8
Time
1:53.1
Pace
175
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 26 |
| Drag Factor | 208 |
August 13, 2018 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:25.8 | 2,500m | 1:53.1 | 242 | 1131 | 26 |
| 1:53.9 | 500m | 1:53.9 | 237 | 1115 | 26 |
| 1:56.1 | 1,000m | 1:56.1 | 224 | 1069 | 25 |
| 1:54.6 | 1,500m | 1:54.6 | 233 | 1100 | 26 |
| 1:53.2 | 2,000m | 1:53.2 | 241 | 1130 | 27 |
| 1:47.9 | 2,500m | 1:47.9 | 279 | 1258 | 27 |