Er Gu 2500m row
2,500m
Meters
9:47.4
Time
1:57.4
Pace
167
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 25 |
| Drag Factor | 208 |
August 14, 2018 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:47.4 | 2,500m | 1:57.4 | 216 | 1042 | 25 |
| 1:56.9 | 500m | 1:56.9 | 219 | 1054 | 26 |
| 1:58.6 | 1,000m | 1:58.6 | 210 | 1022 | 26 |
| 1:58.3 | 1,500m | 1:58.3 | 211 | 1027 | 26 |
| 1:57.8 | 2,000m | 1:57.8 | 214 | 1036 | 25 |
| 1:55.9 | 2,500m | 1:55.9 | 225 | 1073 | 25 |