Er Gu 2500m row
2,500m
Meters
9:51.2
Time
1:58.2
Pace
167
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 25 |
| Drag Factor | 209 |
August 20, 2018 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:51.2 | 2,500m | 1:58.2 | 212 | 1028 | 25 |
| 1:58.9 | 500m | 1:58.9 | 208 | 1016 | 25 |
| 1:57.2 | 1,000m | 1:57.2 | 217 | 1048 | 26 |
| 1:59.4 | 1,500m | 1:59.4 | 206 | 1007 | 26 |
| 1:59.0 | 2,000m | 1:59.0 | 208 | 1014 | 25 |
| 1:56.6 | 2,500m | 1:56.6 | 221 | 1059 | 26 |