Er Gu 2500m row
2,500m
Meters
9:51.4
Time
1:58.2
Pace
166
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 25 |
| Drag Factor | 207 |
August 22, 2018 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:51.4 | 2,500m | 1:58.2 | 212 | 1027 | 25 |
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 26 |
| 1:59.2 | 1,000m | 1:59.2 | 207 | 1011 | 25 |
| 1:58.6 | 1,500m | 1:58.6 | 210 | 1022 | 26 |
| 1:57.6 | 2,000m | 1:57.6 | 215 | 1040 | 26 |
| 1:57.2 | 2,500m | 1:57.2 | 217 | 1048 | 26 |