Er Gu 2500m row
2,500m
Meters
9:36.8
Time
1:55.3
Pace
171
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 25 |
| Drag Factor | 212 |
August 25, 2018 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:36.8 | 2,500m | 1:55.3 | 228 | 1084 | 25 |
| 1:56.3 | 500m | 1:56.3 | 222 | 1065 | 26 |
| 1:56.0 | 1,000m | 1:56.0 | 224 | 1071 | 26 |
| 1:55.5 | 1,500m | 1:55.5 | 227 | 1081 | 25 |
| 1:54.7 | 2,000m | 1:54.7 | 232 | 1098 | 26 |
| 1:54.3 | 2,500m | 1:54.3 | 234 | 1106 | 26 |