Er Gu 2500m row
2,500m
Meters
9:42.8
Time
1:56.5
Pace
169
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 26 |
| Drag Factor | 210 |
August 26, 2018 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:42.8 | 2,500m | 1:56.5 | 221 | 1060 | 26 |
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 26 |
| 1:58.2 | 1,000m | 1:58.2 | 212 | 1029 | 26 |
| 1:56.5 | 1,500m | 1:56.5 | 221 | 1061 | 26 |
| 1:56.7 | 2,000m | 1:56.7 | 220 | 1057 | 26 |
| 1:53.6 | 2,500m | 1:53.6 | 239 | 1121 | 26 |