Er Gu 2500m row
2,500
Meters
9:37.3
Time
1:55.4
Pace
171
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 26 |
| Drag Factor | 209 |
August 26, 2018 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:37.3 | 2,500 | 1:55.4 | 227 | 1066 | 171 | 26 |
| 1:53.3 | 500 | 1:53.3 | 241 | 1112 | 35 | 26 |
| 1:57.3 | 1,000 | 1:57.3 | 217 | 1043 | 34 | 27 |
| 1:55.3 | 1,500 | 1:55.3 | 228 | 1061 | 34 | 27 |
| 1:55.5 | 2,000 | 1:55.5 | 227 | 1059 | 34 | 27 |
| 1:56.0 | 2,500 | 1:56.0 | 224 | 1055 | 34 | 27 |