Er Gu 2500m row
2,500
Meters
9:44.4
Time
1:56.8
Pace
168
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 26 |
| Drag Factor | 207 |
August 29, 2018 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:44.4 | 2,500 | 1:56.8 | 219 | 1054 | 26 |
| 1:57.9 | 500 | 1:57.9 | 214 | 1034 | 26 |
| 1:58.2 | 1,000 | 1:58.2 | 212 | 1029 | 26 |
| 1:57.2 | 1,500 | 1:57.2 | 217 | 1048 | 27 |
| 1:55.8 | 2,000 | 1:55.8 | 225 | 1075 | 26 |
| 1:55.4 | 2,500 | 1:55.4 | 228 | 1083 | 27 |