Er Gu 2500m row
2,500m
Meters
9:44.9
Time
1:56.9
Pace
167
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 26 |
| Drag Factor | 208 |
August 30, 2018 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:44.9 | 2,500m | 1:56.9 | 219 | 1052 | 26 |
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 26 |
| 1:57.7 | 1,000m | 1:57.7 | 215 | 1038 | 26 |
| 1:57.6 | 1,500m | 1:57.6 | 215 | 1040 | 26 |
| 1:56.7 | 2,000m | 1:56.7 | 220 | 1057 | 27 |
| 1:55.4 | 2,500m | 1:55.4 | 228 | 1083 | 27 |