Er Gu 2500m row
2,500m
Meters
9:36.6
Time
1:55.3
Pace
171
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 26 |
| Drag Factor | 211 |
September 01, 2018 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:36.6 | 2,500m | 1:55.3 | 228 | 1085 | 26 |
| 1:55.3 | 500m | 1:55.3 | 228 | 1085 | 27 |
| 1:57.0 | 1,000m | 1:57.0 | 219 | 1052 | 26 |
| 1:55.2 | 1,500m | 1:55.2 | 229 | 1087 | 26 |
| 1:54.8 | 2,000m | 1:54.8 | 231 | 1096 | 26 |
| 1:54.3 | 2,500m | 1:54.3 | 234 | 1106 | 25 |