Er Gu 2500m row
2,500
Meters
9:46.1
Time
1:57.2
Pace
168
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 26 |
| Drag Factor | 211 |
September 02, 2018 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:46.1 | 2,500 | 1:57.2 | 217 | 1047 | 168 | 26 |
| 1:56.2 | 500 | 1:56.2 | 223 | 1067 | 34 | 27 |
| 1:57.0 | 1,000 | 1:57.0 | 219 | 1052 | 34 | 26 |
| 1:58.3 | 1,500 | 1:58.3 | 211 | 1027 | 33 | 26 |
| 1:57.6 | 2,000 | 1:57.6 | 215 | 1040 | 33 | 26 |
| 1:57.0 | 2,500 | 1:57.0 | 219 | 1052 | 34 | 26 |