Er Gu 2500m row
2,500m
Meters
9:22.2
Time
1:52.4
Pace
177
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 26 |
| Drag Factor | 211 |
September 03, 2018 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:22.2 | 2,500m | 1:52.4 | 246 | 1147 | 26 |
| 1:53.5 | 500m | 1:53.5 | 239 | 1123 | 26 |
| 1:54.8 | 1,000m | 1:54.8 | 231 | 1096 | 26 |
| 1:54.2 | 1,500m | 1:54.2 | 235 | 1108 | 26 |
| 1:51.9 | 2,000m | 1:51.9 | 250 | 1159 | 26 |
| 1:47.9 | 2,500m | 1:47.9 | 279 | 1258 | 27 |