Er Gu 2500m row
2,500m
Meters
9:27.7
Time
1:53.5
Pace
175
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 25 |
| Drag Factor | 211 |
September 04, 2018 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:27.7 | 2,500m | 1:53.5 | 239 | 1122 | 25 |
| 1:52.9 | 500m | 1:52.9 | 243 | 1137 | 26 |
| 1:53.9 | 1,000m | 1:53.9 | 237 | 1115 | 25 |
| 1:53.6 | 1,500m | 1:53.6 | 239 | 1121 | 25 |
| 1:53.7 | 2,000m | 1:53.7 | 238 | 1119 | 25 |
| 1:53.5 | 2,500m | 1:53.5 | 239 | 1123 | 25 |