Er Gu 2500m row
2,500m
Meters
9:42.4
Time
1:56.4
Pace
169
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 25 |
| Drag Factor | 209 |
September 06, 2018 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:42.4 | 2,500m | 1:56.4 | 221 | 1062 | 25 |
| 1:56.9 | 500m | 1:56.9 | 219 | 1054 | 25 |
| 1:58.2 | 1,000m | 1:58.2 | 212 | 1029 | 25 |
| 1:58.4 | 1,500m | 1:58.4 | 211 | 1025 | 25 |
| 1:58.0 | 2,000m | 1:58.0 | 213 | 1033 | 25 |
| 1:50.8 | 2,500m | 1:50.8 | 257 | 1185 | 27 |