Er Gu 2500m row
2,500m
Meters
9:50.6
Time
1:58.1
Pace
165
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 25 |
| Drag Factor | 209 |
September 07, 2018 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:50.6 | 2,500m | 1:58.1 | 212 | 1030 | 25 |
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 25 |
| 1:58.9 | 1,000m | 1:58.9 | 208 | 1016 | 25 |
| 1:57.9 | 1,500m | 1:57.9 | 214 | 1034 | 25 |
| 1:57.7 | 2,000m | 1:57.7 | 215 | 1038 | 25 |
| 1:57.8 | 2,500m | 1:57.8 | 214 | 1036 | 25 |