Er Gu 2500m row
2,500
Meters
9:47.6
Time
1:57.5
Pace
168
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 25 |
| Drag Factor | 208 |
September 07, 2018 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:47.6 | 2,500 | 1:57.5 | 216 | 1042 | 168 | 25 |
| 1:57.2 | 500 | 1:57.2 | 217 | 1048 | 34 | 26 |
| 1:57.3 | 1,000 | 1:57.3 | 217 | 1046 | 34 | 26 |
| 1:58.0 | 1,500 | 1:58.0 | 213 | 1033 | 33 | 26 |
| 1:58.0 | 2,000 | 1:58.0 | 213 | 1033 | 33 | 25 |
| 1:57.1 | 2,500 | 1:57.1 | 218 | 1050 | 34 | 26 |