Er Gu 2500m row
2,500m
Meters
9:47.7
Time
1:57.5
Pace
168
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 26 |
| Drag Factor | 209 |
September 08, 2018 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:47.7 | 2,500m | 1:57.5 | 216 | 1041 | 26 |
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 26 |
| 1:58.7 | 1,000m | 1:58.7 | 209 | 1020 | 26 |
| 1:58.0 | 1,500m | 1:58.0 | 213 | 1033 | 26 |
| 1:57.3 | 2,000m | 1:57.3 | 217 | 1046 | 26 |
| 1:56.8 | 2,500m | 1:56.8 | 220 | 1055 | 26 |