Er Gu 2500m row
2,500m
Meters
9:37.8
Time
1:55.5
Pace
172
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 26 |
| Drag Factor | 209 |
September 08, 2018 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:37.8 | 2,500m | 1:55.5 | 227 | 1080 | 26 |
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 26 |
| 1:56.6 | 1,000m | 1:56.6 | 221 | 1059 | 26 |
| 1:57.1 | 1,500m | 1:57.1 | 218 | 1050 | 26 |
| 1:57.2 | 2,000m | 1:57.2 | 217 | 1048 | 26 |
| 1:49.3 | 2,500m | 1:49.3 | 268 | 1222 | 27 |