Er Gu 2500m row
2,500
Meters
9:53.2
Time
1:58.6
Pace
165
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Drag Factor | 208 |
September 10, 2018 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:53.2 | 2,500 | 1:58.6 | 210 | 1001 | 165 | 25 |
| 1:58.2 | 500 | 1:58.2 | 212 | 1005 | 33 | 25 |
| 1:59.2 | 1,000 | 1:59.2 | 207 | 996 | 33 | 25 |
| 1:59.1 | 1,500 | 1:59.1 | 207 | 997 | 33 | 26 |
| 1:58.3 | 2,000 | 1:58.3 | 211 | 1004 | 33 | 25 |
| 1:58.5 | 2,500 | 1:58.5 | 210 | 1002 | 33 | 25 |