Er Gu 2500m row
2,500m
Meters
9:54.1
Time
1:58.8
Pace
165
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 26 |
| Drag Factor | 208 |
September 10, 2018 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:54.1 | 2,500m | 1:58.8 | 209 | 1018 | 26 |
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 26 |
| 1:59.9 | 1,000m | 1:59.9 | 203 | 998 | 26 |
| 1:57.9 | 1,500m | 1:57.9 | 214 | 1034 | 26 |
| 1:58.6 | 2,000m | 1:58.6 | 210 | 1022 | 26 |
| 1:58.7 | 2,500m | 1:58.7 | 209 | 1020 | 26 |