Er Gu 2500m row
2,500
Meters
9:45.2
Time
1:57.0
Pace
169
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 26 |
| Drag Factor | 208 |
September 17, 2018 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:45.2 | 2,500 | 1:57.0 | 218 | 1051 | 169 | 26 |
| 1:58.6 | 500 | 1:58.6 | 210 | 1022 | 33 | 26 |
| 1:57.0 | 1,000 | 1:57.0 | 219 | 1052 | 34 | 27 |
| 1:56.7 | 1,500 | 1:56.7 | 220 | 1057 | 34 | 27 |
| 1:57.2 | 2,000 | 1:57.2 | 217 | 1048 | 34 | 27 |
| 1:55.7 | 2,500 | 1:55.7 | 226 | 1077 | 34 | 26 |