Er Gu 2500m row
2,500m
Meters
9:36.7
Time
1:55.3
Pace
171
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 26 |
| Drag Factor | 207 |
September 17, 2018 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:36.7 | 2,500m | 1:55.3 | 228 | 1085 | 26 |
| 1:55.1 | 500m | 1:55.1 | 230 | 1089 | 27 |
| 1:56.3 | 1,000m | 1:56.3 | 222 | 1065 | 26 |
| 1:56.8 | 1,500m | 1:56.8 | 220 | 1055 | 27 |
| 1:55.0 | 2,000m | 1:55.0 | 230 | 1092 | 27 |
| 1:53.5 | 2,500m | 1:53.5 | 239 | 1123 | 27 |