Er Gu 2500m row
2,500
Meters
9:47.1
Time
1:57.4
Pace
166
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 26 |
| Drag Factor | 206 |
September 18, 2018 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:47.1 | 2,500 | 1:57.4 | 216 | 1044 | 26 |
| 1:57.6 | 500 | 1:57.6 | 215 | 1040 | 25 |
| 1:58.2 | 1,000 | 1:58.2 | 212 | 1029 | 26 |
| 1:58.5 | 1,500 | 1:58.5 | 210 | 1023 | 26 |
| 1:57.9 | 2,000 | 1:57.9 | 214 | 1034 | 26 |
| 1:55.0 | 2,500 | 1:55.0 | 230 | 1092 | 27 |