Er Gu 2500m row
2,500m
Meters
9:47.8
Time
1:57.5
Pace
166
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 26 |
| Drag Factor | 206 |
September 19, 2018 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:47.8 | 2,500m | 1:57.5 | 215 | 1041 | 26 |
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 26 |
| 1:58.4 | 1,000m | 1:58.4 | 211 | 1025 | 26 |
| 1:57.9 | 1,500m | 1:57.9 | 214 | 1034 | 25 |
| 1:57.6 | 2,000m | 1:57.6 | 215 | 1040 | 26 |
| 1:55.2 | 2,500m | 1:55.2 | 229 | 1087 | 27 |