Er Gu 2500m row
2,500m
Meters
9:53.4
Time
1:58.6
Pace
165
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 26 |
| Drag Factor | 208 |
September 21, 2018 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:53.4 | 2,500m | 1:58.6 | 209 | 1020 | 26 |
| 1:58.5 | 500m | 1:58.5 | 210 | 1023 | 25 |
| 1:59.1 | 1,000m | 1:59.1 | 207 | 1013 | 26 |
| 1:58.9 | 1,500m | 1:58.9 | 208 | 1016 | 26 |
| 1:58.4 | 2,000m | 1:58.4 | 211 | 1025 | 26 |
| 1:58.4 | 2,500m | 1:58.4 | 211 | 1025 | 27 |