Er Gu 2500m row
2,500
Meters
9:52.9
Time
1:58.5
Pace
165
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Drag Factor | 209 |
September 22, 2018 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:52.9 | 2,500 | 1:58.5 | 210 | 1001 | 165 | 25 |
| 1:57.9 | 500 | 1:57.9 | 214 | 1007 | 33 | 25 |
| 1:58.9 | 1,000 | 1:58.9 | 208 | 999 | 33 | 25 |
| 1:58.5 | 1,500 | 1:58.5 | 210 | 1002 | 33 | 25 |
| 1:58.8 | 2,000 | 1:58.8 | 209 | 1000 | 33 | 25 |
| 1:58.8 | 2,500 | 1:58.8 | 209 | 1000 | 33 | 26 |