Er Gu 2500m row
2,500m
Meters
9:46.6
Time
1:57.3
Pace
169
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 26 |
| Drag Factor | 212 |
September 24, 2018 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:46.6 | 2,500m | 1:57.3 | 217 | 1045 | 26 |
| 1:57.5 | 500m | 1:57.5 | 216 | 1042 | 27 |
| 1:58.1 | 1,000m | 1:58.1 | 212 | 1031 | 26 |
| 1:57.2 | 1,500m | 1:57.2 | 217 | 1048 | 27 |
| 1:57.3 | 2,000m | 1:57.3 | 217 | 1046 | 27 |
| 1:56.6 | 2,500m | 1:56.6 | 221 | 1059 | 26 |