Er Gu 2500m row
2,500
Meters
9:45.7
Time
1:57.1
Pace
168
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 26 |
| Drag Factor | 209 |
September 25, 2018 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:45.7 | 2,500 | 1:57.1 | 218 | 1032 | 168 | 26 |
| 1:56.8 | 500 | 1:56.8 | 220 | 1047 | 34 | 26 |
| 1:58.2 | 1,000 | 1:58.2 | 212 | 1005 | 33 | 26 |
| 1:57.6 | 1,500 | 1:57.6 | 215 | 1010 | 33 | 26 |
| 1:57.1 | 2,000 | 1:57.1 | 218 | 1045 | 34 | 26 |
| 1:56.0 | 2,500 | 1:56.0 | 224 | 1055 | 34 | 26 |