Er Gu 2500m row
2,500m
Meters
9:49.6
Time
1:57.9
Pace
167
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 26 |
| Drag Factor | 209 |
September 27, 2018 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:49.6 | 2,500m | 1:57.9 | 213 | 1034 | 26 |
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 26 |
| 1:59.1 | 1,000m | 1:59.1 | 207 | 1013 | 26 |
| 1:57.3 | 1,500m | 1:57.3 | 217 | 1046 | 26 |
| 1:57.7 | 2,000m | 1:57.7 | 215 | 1038 | 26 |
| 1:57.4 | 2,500m | 1:57.4 | 216 | 1044 | 26 |