Er Gu 2500m row
2,500
Meters
9:54.5
Time
1:58.9
Pace
165
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Drag Factor | 208 |
October 05, 2018 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:54.5 | 2,500 | 1:58.9 | 208 | 999 | 165 | 25 |
| 1:57.8 | 500 | 1:57.8 | 214 | 1008 | 33 | 26 |
| 1:59.2 | 1,000 | 1:59.2 | 207 | 996 | 33 | 26 |
| 1:59.3 | 1,500 | 1:59.3 | 206 | 995 | 33 | 25 |
| 1:59.2 | 2,000 | 1:59.2 | 207 | 996 | 33 | 26 |
| 1:59.0 | 2,500 | 1:59.0 | 208 | 998 | 33 | 26 |