Er Gu 2500m row
2,500
Meters
9:24.0
Time
1:52.8
Pace
175
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 27 |
| Drag Factor | 211 |
October 06, 2018 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:24.0 | 2,500 | 1:52.8 | 244 | 1139 | 175 | 27 |
| 1:52.2 | 500 | 1:52.2 | 248 | 1152 | 35 | 28 |
| 1:54.8 | 1,000 | 1:54.8 | 231 | 1096 | 34 | 27 |
| 1:51.9 | 1,500 | 1:51.9 | 250 | 1159 | 36 | 27 |
| 1:53.0 | 2,000 | 1:53.0 | 243 | 1134 | 35 | 27 |
| 1:52.0 | 2,500 | 1:52.0 | 249 | 1157 | 35 | 27 |