Er Gu 2500m row
2,500m
Meters
9:11.3
Time
1:50.2
Pace
181
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 27 |
| Drag Factor | 211 |
October 06, 2018 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:11.3 | 2,500m | 1:50.2 | 261 | 1198 | 27 |
| 1:47.6 | 500m | 1:47.6 | 281 | 1266 | 28 |
| 1:53.3 | 1,000m | 1:53.3 | 241 | 1128 | 27 |
| 1:51.0 | 1,500m | 1:51.0 | 256 | 1180 | 27 |
| 1:49.9 | 2,000m | 1:49.9 | 264 | 1207 | 28 |
| 1:49.5 | 2,500m | 1:49.5 | 267 | 1217 | 28 |