Er Gu 2500m row
2,500m
Meters
9:40.8
Time
1:56.1
Pace
170
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 26 |
| Drag Factor | 208 |
October 07, 2018 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:40.8 | 2,500m | 1:56.1 | 223 | 1068 | 26 |
| 1:56.6 | 500m | 1:56.6 | 221 | 1059 | 27 |
| 1:57.6 | 1,000m | 1:57.6 | 215 | 1040 | 27 |
| 1:57.1 | 1,500m | 1:57.1 | 218 | 1050 | 27 |
| 1:55.5 | 2,000m | 1:55.5 | 227 | 1081 | 26 |
| 1:54.0 | 2,500m | 1:54.0 | 236 | 1113 | 27 |