Er Gu 2500m row
2,500
Meters
9:34.4
Time
1:54.8
Pace
172
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 26 |
| Drag Factor | 208 |
October 07, 2018 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:34.4 | 2,500 | 1:54.8 | 231 | 1077 | 172 | 26 |
| 1:52.7 | 500 | 1:52.7 | 245 | 1118 | 35 | 26 |
| 1:55.7 | 1,000 | 1:55.7 | 226 | 1057 | 34 | 26 |
| 1:56.7 | 1,500 | 1:56.7 | 220 | 1048 | 34 | 26 |
| 1:55.0 | 2,000 | 1:55.0 | 230 | 1064 | 34 | 26 |
| 1:54.2 | 2,500 | 1:54.2 | 235 | 1103 | 35 | 27 |