Er Gu 2500m row
2,500m
Meters
9:51.3
Time
1:58.2
Pace
166
Calories
170
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 26 |
| Drag Factor | 207 |
October 11, 2018 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:51.3 | 2,500m | 1:58.2 | 212 | 1028 | 26 | 170 |
| 1:58.9 | 500m | 1:58.9 | 208 | 1016 | 26 | |
| 1:58.9 | 1,000m | 1:58.9 | 208 | 1016 | 26 | |
| 1:59.2 | 1,500m | 1:59.2 | 207 | 1011 | 26 | |
| 1:59.2 | 2,000m | 1:59.2 | 207 | 1011 | 25 | |
| 1:55.2 | 2,500m | 1:55.2 | 229 | 1087 | 27 | 170 |