Er Gu 2500m row
2,500m
Meters
9:49.4
Time
1:57.8
Pace
166
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 25 |
| Drag Factor | 206 |
October 12, 2018 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:49.4 | 2,500m | 1:57.8 | 214 | 1035 | 25 |
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 26 |
| 1:58.6 | 1,000m | 1:58.6 | 210 | 1022 | 25 |
| 1:58.4 | 1,500m | 1:58.4 | 211 | 1025 | 25 |
| 1:57.7 | 2,000m | 1:57.7 | 215 | 1038 | 25 |
| 1:55.6 | 2,500m | 1:55.6 | 227 | 1079 | 26 |