Er Gu 2500m row
2,500m
Meters
9:48.0
Time
1:57.6
Pace
168
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 26 |
| Drag Factor | 206 |
October 12, 2018 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:48.0 | 2,500m | 1:57.6 | 215 | 1040 | 26 |
| 1:56.6 | 500m | 1:56.6 | 221 | 1059 | 26 |
| 1:58.1 | 1,000m | 1:58.1 | 212 | 1031 | 25 |
| 1:58.6 | 1,500m | 1:58.6 | 210 | 1022 | 26 |
| 1:57.4 | 2,000m | 1:57.4 | 216 | 1044 | 27 |
| 1:57.3 | 2,500m | 1:57.3 | 217 | 1046 | 26 |