Er Gu 2500m row
2,500m
Meters
9:52.8
Time
1:58.5
Pace
166
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 26 |
| Drag Factor | 205 |
October 12, 2018 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:52.8 | 2,500m | 1:58.5 | 210 | 1022 | 26 |
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 26 |
| 1:59.2 | 1,000m | 1:59.2 | 207 | 1011 | 26 |
| 1:59.1 | 1,500m | 1:59.1 | 207 | 1013 | 26 |
| 1:59.1 | 2,000m | 1:59.1 | 207 | 1013 | 26 |
| 1:56.5 | 2,500m | 1:56.5 | 221 | 1061 | 27 |