Er Gu 2500m row
2,500
Meters
9:52.8
Time
1:58.5
Pace
166
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 26 |
| Drag Factor | 205 |
October 12, 2018 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:52.8 | 2,500 | 1:58.5 | 210 | 1008 | 166 | 26 |
| 1:58.8 | 500 | 1:58.8 | 209 | 1000 | 33 | 26 |
| 1:59.2 | 1,000 | 1:59.2 | 207 | 996 | 33 | 26 |
| 1:59.1 | 1,500 | 1:59.1 | 207 | 997 | 33 | 26 |
| 1:59.1 | 2,000 | 1:59.1 | 207 | 997 | 33 | 26 |
| 1:56.5 | 2,500 | 1:56.5 | 221 | 1050 | 34 | 27 |