Er Gu 2500m row
2,500
Meters
9:52.3
Time
1:58.4
Pace
166
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 26 |
| Drag Factor | 205 |
October 12, 2018 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:52.3 | 2,500 | 1:58.4 | 211 | 1008 | 166 | 26 |
| 1:57.9 | 500 | 1:57.9 | 214 | 1007 | 33 | 26 |
| 1:59.4 | 1,000 | 1:59.4 | 206 | 994 | 33 | 26 |
| 1:59.1 | 1,500 | 1:59.1 | 207 | 997 | 33 | 26 |
| 1:58.6 | 2,000 | 1:58.6 | 210 | 1001 | 33 | 27 |
| 1:57.3 | 2,500 | 1:57.3 | 217 | 1043 | 34 | 27 |