Er Gu 2500m row
2,500m
Meters
9:39.4
Time
1:55.8
Pace
169
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 26 |
| Drag Factor | 211 |
October 14, 2018 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:39.4 | 2,500m | 1:55.8 | 225 | 1074 | 26 |
| 1:55.3 | 500m | 1:55.3 | 228 | 1085 | 27 |
| 1:55.1 | 1,000m | 1:55.1 | 230 | 1089 | 27 |
| 1:58.0 | 1,500m | 1:58.0 | 213 | 1033 | 26 |
| 1:57.7 | 2,000m | 1:57.7 | 215 | 1038 | 27 |
| 1:53.3 | 2,500m | 1:53.3 | 241 | 1128 | 26 |