Er Gu 2500m row
2,500m
Meters
9:33.5
Time
1:54.7
Pace
172
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 24 |
| Drag Factor | 210 |
October 14, 2018 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:33.5 | 2,500m | 1:54.7 | 232 | 1098 | 24 |
| 1:53.9 | 500m | 1:53.9 | 237 | 1115 | 24 |
| 1:54.7 | 1,000m | 1:54.7 | 232 | 1098 | 24 |
| 1:56.7 | 1,500m | 1:56.7 | 220 | 1057 | 25 |
| 1:55.9 | 2,000m | 1:55.9 | 225 | 1073 | 25 |
| 1:52.4 | 2,500m | 1:52.4 | 246 | 1148 | 26 |