Er Gu 2500m row
2,500
Meters
9:51.1
Time
1:58.2
Pace
166
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 25 |
| Drag Factor | 207 |
October 15, 2018 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:51.1 | 2,500 | 1:58.2 | 212 | 1029 | 25 |
| 1:58.4 | 500 | 1:58.4 | 211 | 1025 | 26 |
| 1:58.9 | 1,000 | 1:58.9 | 208 | 1016 | 25 |
| 1:58.6 | 1,500 | 1:58.6 | 210 | 1022 | 25 |
| 1:58.3 | 2,000 | 1:58.3 | 211 | 1027 | 26 |
| 1:57.0 | 2,500 | 1:57.0 | 219 | 1052 | 25 |