Er Gu 2500m row
2,500m
Meters
9:41.9
Time
1:56.3
Pace
170
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 26 |
| Drag Factor | 208 |
October 17, 2018 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:41.9 | 2,500m | 1:56.3 | 222 | 1064 | 26 |
| 1:57.4 | 500m | 1:57.4 | 216 | 1044 | 26 |
| 1:57.6 | 1,000m | 1:57.6 | 215 | 1040 | 26 |
| 1:55.8 | 1,500m | 1:55.8 | 225 | 1075 | 26 |
| 1:57.0 | 2,000m | 1:57.0 | 219 | 1052 | 26 |
| 1:54.0 | 2,500m | 1:54.0 | 236 | 1113 | 26 |