Er Gu 2500m row
2,500m
Meters
9:38.0
Time
1:55.6
Pace
171
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 26 |
| Drag Factor | 206 |
October 20, 2018 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:38.0 | 2,500m | 1:55.6 | 227 | 1079 | 26 |
| 1:56.0 | 500m | 1:56.0 | 224 | 1071 | 26 |
| 1:57.0 | 1,000m | 1:57.0 | 219 | 1052 | 26 |
| 1:56.3 | 1,500m | 1:56.3 | 222 | 1065 | 26 |
| 1:55.8 | 2,000m | 1:55.8 | 225 | 1075 | 26 |
| 1:52.8 | 2,500m | 1:52.8 | 244 | 1139 | 27 |