Er Gu 2500m row
2,500m
Meters
9:44.1
Time
1:56.8
Pace
169
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 26 |
| Drag Factor | 210 |
October 21, 2018 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:44.1 | 2,500m | 1:56.8 | 220 | 1055 | 26 |
| 1:57.1 | 500m | 1:57.1 | 218 | 1050 | 26 |
| 1:57.6 | 1,000m | 1:57.6 | 215 | 1040 | 27 |
| 1:57.5 | 1,500m | 1:57.5 | 216 | 1042 | 27 |
| 1:55.9 | 2,000m | 1:55.9 | 225 | 1073 | 27 |
| 1:56.0 | 2,500m | 1:56.0 | 224 | 1071 | 27 |