Er Gu 2500m row
2,500m
Meters
9:51.3
Time
1:58.2
Pace
166
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 25 |
| Drag Factor | 207 |
October 23, 2018 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:51.3 | 2,500m | 1:58.2 | 212 | 1028 | 25 |
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 26 |
| 1:59.4 | 1,000m | 1:59.4 | 206 | 1007 | 25 |
| 1:58.2 | 1,500m | 1:58.2 | 212 | 1029 | 25 |
| 1:58.2 | 2,000m | 1:58.2 | 212 | 1029 | 26 |
| 1:56.1 | 2,500m | 1:56.1 | 224 | 1069 | 26 |