Er Gu 2500m row
2,500m
Meters
9:50.0
Time
1:58.0
Pace
166
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 26 |
| Drag Factor | 206 |
October 23, 2018 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:50.0 | 2,500m | 1:58.0 | 213 | 1033 | 26 |
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 26 |
| 1:57.2 | 1,000m | 1:57.2 | 217 | 1048 | 26 |
| 1:58.5 | 1,500m | 1:58.5 | 210 | 1023 | 26 |
| 1:58.5 | 2,000m | 1:58.5 | 210 | 1023 | 26 |
| 1:57.8 | 2,500m | 1:57.8 | 214 | 1036 | 26 |