Er Gu 2500m row
2,500
Meters
9:50.7
Time
1:58.1
Pace
166
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 25 |
| Drag Factor | 209 |
October 24, 2018 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:50.7 | 2,500 | 1:58.1 | 212 | 1030 | 166 | 25 |
| 1:58.8 | 500 | 1:58.8 | 209 | 1018 | 33 | 26 |
| 1:58.4 | 1,000 | 1:58.4 | 211 | 1025 | 33 | 26 |
| 1:57.8 | 1,500 | 1:57.8 | 214 | 1036 | 33 | 25 |
| 1:58.3 | 2,000 | 1:58.3 | 211 | 1027 | 33 | 26 |
| 1:57.4 | 2,500 | 1:57.4 | 216 | 1044 | 34 | 26 |