Er Gu 2500m row
2,500
Meters
9:46.9
Time
1:57.3
Pace
168
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 26 |
| Drag Factor | 208 |
October 25, 2018 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:46.9 | 2,500 | 1:57.3 | 216 | 1030 | 168 | 26 |
| 1:57.1 | 500 | 1:57.1 | 218 | 1045 | 34 | 26 |
| 1:58.1 | 1,000 | 1:58.1 | 212 | 1005 | 33 | 26 |
| 1:57.5 | 1,500 | 1:57.5 | 216 | 1041 | 34 | 27 |
| 1:58.4 | 2,000 | 1:58.4 | 211 | 1003 | 33 | 26 |
| 1:55.7 | 2,500 | 1:55.7 | 226 | 1057 | 34 | 27 |